Bagua Paris

1. Single Palm change
(Resources/Articles)

... of components of single palm change. At first this may seem an intellectual concept, but with practise it becomes engrained into the body. When you physically appreciate that all the movements and applications ...

2. Xiantien Bagua - a practical guide
(Resources/Articles)

... of the dragon. The essence is elaborated in the eight palm changes that make the body. These elaborations are then condensed into a smoother version in the tail. While there are many martial applications ...

3. Gao style Bagua
(Uncategorised Content)

... The movements tend to be practised in a way that allows the smooth development of power in all directions. The xiantien Bagua contains  broad flowing movements that have many applications, particularly ...