Bagua Paris

Do you deserve to be threatened, intimidated or attacked?

Of course not. But what can you do to ensure the safety of yourself and the people you care for?

Prepare yourself before it happens.

I will teach a self-defence and personal protection course that will take place December 6th between 15H00-19H00 Come along and you will learn:

• Special awareness techniques
• Body language to put off potential attackers and defuse conflict
• How to maximise your hitting power
• Angles that help keep you safe
• Surprise techniques and escapes
• Psychological blocks to acting appropriately
• Key points of the law
• Guidelines for future practise

...and much more. You will also get a good physical workout (though this is not the focus of the course), and many opportunities to laugh. Wear comfortable clothes, bring a bottle of water and be prepared to work barefoot.

The course will be at Espace Nataraja, 12 rue Hippolyte Lebas  the 9th arrondissement, running from 15H00 until 19H30 Arrive a little early to change, and bring a bottle of water.

The course costs €55 for the four hours. If you have done this training before and would like a refresher the cost will be €40.

To reserve your place send a deposit cheque of €25 made to Edward Hines, to 111 rue Caulaincourt, 75018 Paris